Mind


Neuro Linguist Programing - NLP
NLP is based on the idea that our internal thought processes, language patterns, and behaviors are interconnected and can be changed to improve communication and achieve specific goals. It puts you in the driver seat & allows you to figure out what's holding you back in life. It aims to understand how you think, communicate and behave, and then uses this knowledge to help you achieve desired outcomes.
Hypnosis
Hypnotherapy is a therapeutic practice that utilizes guided hypnosis to help individuals reach a state of focused concentration and heightened suggestibility. You will work together with Kiara to design suggestions that will create change within your subconscious mind. In this state, you are more responsive to suggestions that can facilitate positive behavioral changes, manage pain, or address other physical and psychological concerns. It's a collaborative process where Kiara guides you, who remains conscious and in control the entire time, to access your subconscious mind for self-discovery and positive change.
Time Techniques
Is a powerful NLP technique that uses your internal, subjective sense of time to release negative emotions, eliminate limiting beliefs, and create a future you desire. It works by accessing your unconscious mind to reframe memories and change how past events influence your present and future. It reorganizes your mental timeline to support personal growth & release any past memories associated with an event. These changes can be experienced in minutes rather than days, months or years. Kiara & her clients have experience immediate shifts & found this NLP technique to yield incredible results.
At Home Empowerment

A complimentary download to listen to at your leisure.
A yearly membership that offers you a variety of meditations, hypnosis, EFT tapping, journal prompts, timeless card pulls, intuitive guidance & additional resources.
